The other day I met a gentleman at the gym, for anonymity sake we'll call him "Robert". I had noticed him the day before when he shuffled across the floor of the pool area and entered the hot tub. His physic was lean but showed signs of age. His shoulders were drooped forward, his swim shorts belted high, and his gait slow. It wasn't my norm, but on this particular Wednesday I had chosen to take advantage of the hot tub after my water aerobics class. In walked Robert. Slowly he descended, holding tightly to the rail. We sat in silence for just a moment or two before he began to ask me questions. At first they were general, non intrusive questions about the water aerobics class he had observed earlier in the week. He liked the music. But then he began to reveal details about himself, unsolicited. I learned he was 79 years old, just about to turn 80, lived alone, and had been coming to this gym for over 14 years. I would have guessed much older, considering the 80
Some call me Coach, she calls me Momma, and hers calls me Granna, but He calls me Songbird. I have a song to sing, a story to tell, and occasionally a warning to share.